Which of the following is recommended for eye protection during tanning?

Specialized tanning goggles are designed specifically to protect the eyes from the harmful ultraviolet (UV) rays emitted during tanning sessions. These goggles are made to fit securely around the eye area and block out UV radiation effectively, ensuring that the delicate skin around the eyes is protected and reducing the risk of damage that can lead to issues such as cataracts or other eye-related problems.

Other options, such as standard sunglasses or average swimming goggles, do not provide the same level of protection against UV rays. Standard sunglasses may block some light but are not designed for tanning environments and may not fit properly, leading to inadequate eye protection. Similarly, average swimming goggles may not have the necessary UV-blocking features, and might not cover the eyes completely in a tanning bed context, leaving them vulnerable to UV exposure. Plastic eyewear generally does not offer the specific UV filtering needed for tanning safety. Therefore, specialized tanning goggles are the best choice for safe tanning practices.